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Ingredients
US|METRIC
6 SERVINGS
- 6 cups water
- 2 tsp. coarse salt
- 1 bay leaf
- 1/2 inch cinnamon stick
- 1/2 tsp. black peppercorns (whole)
- 1 oregano (sprig)
- 3/4 lb. fresh cranberry beans (shelled, about 1 cup)
- 4 oz. haricots verts (green, yellow, or a combination, trimmed)
- 4 oz. green beans (trimmed)
- 4 oz. wax beans (trimmed)
- 4 oz. beans (flat Italian, green, yellow, or a combination, trimmed)
- 1 tsp. Dijon mustard
- 1 tsp. sugar
- 1/2 tsp. coarse salt
- 1/4 tsp. freshly ground pepper
- 1/4 cup red wine vinegar
- 3/4 cup extra-virgin olive oil
- 1/4 tsp. crushed red pepper flakes
- 2 tsp. fresh oregano (finely chopped)
- 2 Tbsp. fresh flat leaf parsley (finely chopped)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium950mg27% |
| Protein15g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber17g68% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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