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Five Spice Pork with Pineapple Salsa
GARDENSANDGRILLS17Ingredients
70Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 pork loin medallions
- 1 Tbsp. oyster sauce
- 1/3 cup hoisin sauce
- 2 Tbsp. soya sauce (Low Sodium)
- 2 tsp. sambal
- 1 tsp. five spice powder
- 2 cups pineapple (diced)
- 2 medium tomatoes (seeded and chopped)
- 3/4 cup red onion (chopped)
- 1 red pepper (medium, – diced)
- 1 green pepper (medium, – diced)
- 1/4 chopped cilantro
- 1 tsp. ground coriander
- 1/2 tsp. ground cumin
- 1/2 tsp. salt
- 1/2 Tbsp. ground black pepper
- 2 Tbsp. lime juice
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1260mg53% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A30% |
| Vitamin C190% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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