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Five Minute Arugula Parmesan Pine Nut Salad
NOURISH AND FETE7Ingredients
5Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 handfuls baby arugula (fresh)
- 2 Tbsp. shaved Parmesan cheese (or freshly-grated)
- 1/3 cup pinenuts (toasted)
- 2 tsp. extra-virgin olive oil
- 2 tsp. lemon juice (freshly-squeezed)
- 1/2 tsp. ground black pepper (freshly-)
- 1/2 tsp. red pepper flakes
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium45mg2% |
| Potassium105mg3% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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