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Ingredients
US|METRIC
4 SERVINGS
- 2 carrots (grated)
- 2 Tbsp. olive oil
- 2 Tbsp. fresh lemon juice
- black pepper
- 3/4 cup giardiniera ( chopped drained, mixed pickled vegetables)
- 1/4 cup olive tapenade
- 6 oz. sliced ham (or roasted turkey, or a mix of both)
- 4 oz. provolone ( sliced)
- 1 tomato (sliced)
- 1 cucumber (thinly sliced)
- 1 bunch arugula
- 4 whole grain rolls ( soft, halved)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1140mg48% |
| Potassium770mg22% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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