Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup red quinoa
- 1/2 cup quinoa (white)
- 1/2 cup farro (semi-pearl)
- 1/2 cup pearl barley
- 1 cup black barley (purple)
- 10 oz. pearl onions
- 2 Tbsp. extra virgin olive oil
- 1 1/4 tsp. coarse salt
- 1/2 tsp. freshly ground pepper
- 1/4 cup apple cider
- 3 Tbsp. balsamic vinegar
- 1/2 cup feta cheese (crumbled, 2 ounces)
- 1/3 cup parsley leaves (fresh flat-leaf, only)
- 1 Tbsp. grated lemon zest (finely)
- 1 Fuji Apple (small, cored and thinly sliced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium650mg27% |
| Potassium460mg13% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes