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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. unsalted butter (divided)
- 1 Tbsp. olive oil
- 1 1/2 lb. ground turkey
- 1 yellow onion (large, diced)
- 1 red bell pepper (seeds and stem removed, diced)
- 1 orange bell pepper (seeds and stem removed, diced)
- 1 jalapeño peppers (seeds and stem removed, diced)
- 3 carrots (medium-sized, peeled and diced)
- 14 oz. white button mushrooms (sliced)
- 4 cloves garlic (minced)
- 1 Tbsp. brown sugar
- 2 tsp. ground cumin
- 2 tsp. chili powder
- 1 tsp. Herbs de Provence
- 1 tsp. smoked paprika
- salt
- pepper
- 2 cups pale ale beer
- 1/2 cup low sodium chicken broth
- 2 cans diced tomatoes (14.5-ounce each)
- 1 can cannellini beans (drained and rinsed, 15-ounce)
- 1 can red kidney beans (dark, drained and rinsed, 15-ounce)
- 1 can red kidney bean (light, drained and rinsed, 15-ounce)
- 1 can black beans (drained and rinsed, 15-ounce)
- 1 can garbanzo beans (drained and rinsed, 15-ounce)
- 1 1/2 cups frozen corn
- sour cream (avocado, chopped cilantro, chopped chives, grated cheddar cheese, etc ... (for toppings))
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1220mg51% |
| Potassium2770mg79% |
| Protein67g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber19g76% |
| Sugars15g |
| Vitamin A230% |
| Vitamin C340% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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