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Five Bean Salad With Garlicky Mustard Dressing
FOOLPROOF LIVING18Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup fresh green beans (rinsed and cut into ½ inch pieces)
- water
- 1 tsp. salt
- 15 oz. red kidney beans (drained and rinsed)
- 15 oz. chickpeas (drained and rinsed)
- 15 oz. black beans (drained and rinsed)
- 15 oz. cannellini beans (drained and rinsed)
- 4 stalks scallions (sliced thinly)
- 1 bell pepper (small, seeded and chopped)
- 1/2 English cucumber (cut into ½ inch cubes)
- 1/2 cup Italian parsley (fresh, chopped)
- 1/3 cup olive oil
- 1/3 cup lemon juice
- 2 Tbsp. Dijon mustard
- 2 Tbsp. honey
- 3 cloves garlic (minced)
- 1 tsp. kosher salt (or more to taste)
- 1/4 tsp. black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1300mg54% |
| Potassium880mg25% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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