Fitness Mint Nanaimo Bars Recipe | Yummly
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Fitness Mint Nanaimo Bars

SWEETLAAB
18Ingredients
45Minutes
1050Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 200 grams biscuits (Graham cocoa, ground)
  • 1/2 cup walnuts (ground)
  • 1 cup coconut
  • 3 tablespoons butter
  • 3 tablespoons coconut oil (cold-pressed)
  • 1 eggs
  • 3 tablespoons honey
  • 10 grams vanilla sugar (or vanilla extract)
  • 2 tablespoons cocoa (Dutch)
  • 3/4 cup mascarpone
  • 150 grams greek yogurt (fat-free, plain)
  • 40 grams corn starch (for pudding, white)
  • 300 milliliters water
  • 4 teaspoons cane sugar (white)
  • 1/4 cup fresh mint
  • 5 grams matcha green tea powder (for green coloring)
  • 200 grams dark chocolate
  • 1 tablespoon coconut oil
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    NutritionView More

    1050Calories
    Sodium30% DV730mg
    Fat111% DV72g
    Protein27% DV14g
    Carbs31% DV93g
    Fiber32% DV8g
    Calories1050Calories from Fat650
    % DAILY VALUE
    Total Fat72g111%
    Saturated Fat39g195%
    Trans Fat
    Cholesterol105mg35%
    Sodium730mg30%
    Potassium710mg20%
    Protein14g27%
    Calories from Fat650
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber8g32%
    Sugars49g98%
    Vitamin A15%
    Vitamin C4%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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