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Fishermen Kabobs (Spiede Alla Marinara)
DIABETES FOOD HUB8Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- swordfish (skinless, cut into 1-inch cubes 1 1/4 lbs 567 g)
- 24 grape tomatoes
- 1 cup fresh basil
- 1/2 Tbsp. extra-virgin olive oil
- 1 clove garlic
- 1/4 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
- crushed red chile flakes (to taste 1 1)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium190mg8% |
Potassium1880mg54% |
Protein8g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber9g36% |
Sugars23g |
Vitamin A180% |
Vitamin C170% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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