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Ingredients
US|METRIC
4 SERVINGS
- 6 cups water
- 200 grams white fish (your choice - Kurau/grouper, seabass, cod, sole is suitable for this cut into large pieces to prevent breaking while cooking)
- 5 slices fresh ginger
- 6 dates
- 1 green papaya (small, peeled, seeded, and cut into medium chunks)
- 1/4 cup goji berries
- salt (to taste)
- sesame oil
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium240mg10% |
| Potassium450mg13% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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