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Description
Recipe for poached fish in tomato sauce, hake in smoked tea poached with tomato sauce and hemp. An instruction with tips from Thomas Sixt.
Ingredients
US|METRIC
2 SERVINGS
- 8 tomatoes
- brown cane sugar (some)
- 500 mL water
- 1 Tbsp. lapsang souchong (black tea)
- 2 spring onions
- 1 garlic
- 4 Tbsp. olive oil
- 60 mL dry white wine
- 300 mL vegetable stock
- 60 grams butter
- 2 hake (cod or halibut)
- 1 bunch basil
- salt
- black pepper
- 1 Tbsp. hemp seed
- 1 baguette
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol65mg22% |
Sodium1410mg59% |
Potassium1400mg40% |
Protein10g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber8g32% |
Sugars28g |
Vitamin A110% |
Vitamin C120% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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