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Ingredients
US|METRIC
5 SERVINGS
- 4 Tbsp. plain flour
- 1 tsp. chili powder
- pepper (powder – ½ tsp, freshly ground)
- fish (anything of your choice – 500 gms)
- 2 Tbsp. vegetable oil
- 100 grams unsalted butter
- 50 grams ginger
- 4 Tbsp. lime juice
- 30 grams pomegranate
- 2 Tbsp. coriander leaves
- 5 banana
- salt (to taste)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium180mg8% |
| Potassium620mg18% |
| Protein7g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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