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Fish Cooked in Banana Leaves with Tomatillos and Guajillo Chilis
FOOD5211Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 fish (very fresh whole, 1-11/2 pounds)
- 5 tomatillos (husked, cleaned and thinly sliced)
- 1 cup leeks (thinly sliced into rounds)
- 1 tsp. cumin seed (toasted and ground)
- 1 1/2 chili (large guajillo, or New Mexico chili)
- canola oil
- 2 limes (zest then cut into wedges)
- 2 Tbsp. unsalted butter (thinly sliced)
- kosher salt
- black pepper (freshly ground)
- banana leaves (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium500mg21% |
| Potassium830mg24% |
| Protein28g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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