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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup mayonnaise
- 3 Tbsp. cornichons (finely chopped, or dill pickle)
- 1 Tbsp. whole grain mustard
- 2 tsp. fresh lemon juice
- 1/2 tsp. sugar
- kosher salt
- freshly ground black pepper
- 1 1/2 lb. white fish fillets (skinless firm, such as cod, haddock, or grouper)
- 2 Tbsp. olive oil
- kosher salt
- freshly ground black pepper
- 1 large egg
- 1/4 cup mayonnaise
- 1 tsp. grated lemon zest (finely)
- 1/2 cup corn kernels (fresh, or frozen, thawed)
- 2 Tbsp. chopped fresh chives
- 2 cups panko (Japanese breadcrumbs, divided)
- 1/4 cup vegetable oil (or more)
- lemon wedges (for serving)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol170mg57% |
Sodium1160mg48% |
Potassium650mg19% |
Protein39g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A15% |
Vitamin C35% |
Calcium20% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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