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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs (at room temperature)
- 50 grams butter (plus an extra knob for the peas)
- 2 Tbsp. rapeseed oil (plus a drizzle for the chips)
- 2 onions (chopped)
- 50 grams plain flour
- 600 mL milk
- 1 bunch flat leaf parsley (chopped)
- 6 cornichons (small, about 2 tbsp, rinsed and finely chopped)
- 1 Tbsp. capers (rinsed and finely chopped)
- 1 lemon (zested and juiced)
- salt
- freshly ground black pepper
- 600 grams haddock (skinless boneless, cut into chunks)
- 200 grams frozen peas (or petit pois)
- 800 grams potatoes (floury, such as Maris Piper, peeled and cut into chips)
- salt
- freshly ground black pepper
- 1 Tbsp. malt vinegar
- 3 eggs (at room temperature)
- 50 grams butter (plus an extra knob for the peas)
- 2 rapeseed oil (plus a drizzle for the chips)
- 2 onions (chopped)
- 50 grams plain flour
- 600 mL milk
- 1 bunch flat leaf parsley (chopped)
- 6 cornichons (small, about 2 tbsp, rinsed and finely chopped)
- 1 Tbsp. capers (rinsed and finely chopped)
- 1 lemon zested (and juiced)
- salt
- freshly ground black pepper
- 600 grams haddock (skinless boneless, cut into chunks)
- 200 grams frozen peas (or petit pois)
- 800 grams potatoes (floury, such as Maris Piper, peeled and cut into chips)
- salt
- freshly ground black pepper
- 1 Tbsp. malt vinegar
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NutritionView More
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1340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1340Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol570mg190% |
| Sodium2990mg125% |
| Potassium3820mg109% |
| Protein99g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate134g45% |
| Dietary Fiber19g76% |
| Sugars35g |
| Vitamin A90% |
| Vitamin C240% |
| Calcium80% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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