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Fish and Chimichurri Vegetables with Chorizo and Asparagus
MY FOOD BAG12Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 400 grams potatoes (scrubbed and cut into halves or quarters until they are roughly the same size)
- 1/2 capsicum (core and seeds removed and cut into quarters)
- 300 grams fish fillets (skin on)
- 1/2 tsp. rub (dry chimichurri)
- 50 grams chorizo sausage
- 1/2 cherry tomatoes (punnet)
- 1 bunch asparagus (woody ends trimmed)
- 1 1/2 tsp. rub (dry chimichurri)
- 1/2 bag baby spinach leaves
- 3 Tbsp. mayo (chimichurri)
- 2 Tbsp. mint leaves (picked)
- 1/2 lemon (cut into wedges)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium480mg20% |
| Potassium1470mg42% |
| Protein34g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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