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Fish and Caper Patties with Burnt Eggplant & Lemon Pickle
KAHAKAI KITCHEN29Ingredients
105Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplant (medium, about 1 2/3 lb / 750 g total)
- 2 Tbsp. greek yogurt
- 1 clove garlic (crushed)
- 2 Tbsp. chopped flat-leaf parsley
- 2 Tbsp. oil (for frying)
- 2 tsp. lemons (Quick Pickled, recipe below)
- salt
- freshly ground black pepper
- 14 oz. white fish fillets (skin & bones removed, I used local mahi)
- 1/2 cup fresh bread crumbs (fresh)
- 1/2 large egg (beaten)
- 2 1/2 Tbsp. capers (chopped, I didn't chop them)
- 0.67 oz. dill (chopped)
- 2 green onions (finely chopped)
- 1 lemon (grated zest of)
- 1 Tbsp. fresh lemon juice
- 3/4 tsp. ground cumin
- 1/2 tsp. ground turmeric
- 1/2 tsp. salt (or to taste)
- 1/4 tsp ground pepper (or to taste) (or to taste)
- 1/2 red chile (chopped)
- 3 Tbsp. lemon juice (freshly squeezed)
- 3 lemons (small-medium unwaxed, halved lengthwise and sliced widthwise as thinly as possibly)
- 3 Tbsp. superfine sugar
- 1 1/2 tsp. coarse sea salt
- 1 clove garlic (crushed)
- 1 tsp. sweet paprika
- 1/4 tsp. ground cumin
- 1/2 tsp. ground turmeric
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1700mg71% |
| Potassium1270mg36% |
| Protein26g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber15g60% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C180% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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