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Fish & Shellfish Stew Greek Style
WILLIAMS-SONOMA14Ingredients
65Minutes
490Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 tsp. saffron threads
- 2 Tbsp. olive oil
- 1 yellow onion (chopped)
- 1 cup fennel bulb (trimmed and thinly sliced)
- 3 garlic cloves (minced)
- freshly ground pepper
- salt
- 1/2 cup dry white wine
- 3 cups fish broth
- 1 1/2 cups crushed tomatoes (canned)
- 3/4 lb. waxy potatoes (thinly sliced)
- 1/2 tsp. dried oregano
- 3 lb. shellfish
- fish fillets
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol190mg63% |
Sodium1210mg50% |
Potassium1260mg36% |
Protein64g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A10% |
Vitamin C50% |
Calcium25% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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