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Fish Tacos with Avocado and Jalapeno Dressing
THE COOK'S PANTRY20Ingredients
25Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 800 grams basa
- 1 g flathead
- 1 cup plain flour
- 1 tsp. ground cumin (each, and coriander)
- 1 cup beer (or can be soda water)
- oil (for frying)
- 12 soft corn tortillas (to serve, warmed)
- 3 cups red cabbage (finely sliced)
- 1/2 cup flat leaf parsley (chopped)
- 1 red onion (finely sliced)
- 2 Tbsp. mayonnaise (ZoOSh Whole Egg)
- 1 avocado (large ripe)
- 1 lime
- 1 clove garlic
- 1/2 cup coriander leaves
- 10 pickled jalapenos
- 1 Tbsp. juice
- 1 Tbsp. olive oil
- 1 tsp. honey
- 1/4 cup roasted peanuts (roughly chopped)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium220mg9% |
| Potassium1230mg35% |
| Protein40g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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