Fish Stuffing Recipe | Yummly

Fish Stuffing

FOODISTA
8Ingredients
50Minutes
110Calories

Ingredients

US|METRIC
  • 2 onions (thinly sliced)
  • 1 garlic (minced)
  • 2 tablespoons butter
  • 1 green pepper (seeded and chopped)
  • 4 tomatoes (Ripe, peeled seeded and chopped)
  • 2 tablespoons chopped parsley
  • salt
  • freshly ground pepper
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    NutritionView More

    110Calories
    Sodium10% DV250mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium250mg10%
    Potassium470mg13%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A30%
    Vitamin C80%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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