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Fish Soup, from Head to Tail
NEW SCANDINAVIAN COOKING20Ingredients
55Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 salmon (head)
- 1 salmon (tail)
- 1 lb. fish (assorted)
- 1 handful shrimps
- 1 onion (thinly sliced)
- 4 lb. boiled potatoes (diced)
- 2 potatoes (floury)
- 1 fennel (thinly sliced)
- 2 carrots (peeled and diced)
- 1/4 leek (thinly sliced)
- 1/2 celeriac (peeled and diced)
- fresh dill (stems and chopped dill)
- 1 pinch dried chili pepper
- 1 pinch fennel seeds (crushed in a mortar)
- 2 bay leaves
- 1/2 cup sour cream
- butter
- water
- 3 tsp. salt
- pepper
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium2070mg86% |
| Potassium2960mg85% |
| Protein42g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber16g64% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C120% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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