Fish Soup with Fennel, Leek and Potato Recipe | Yummly
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Fish Soup with Fennel, Leek and Potato

KITCHENAID
15Ingredients
55Minutes
710Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 tablespoons olive oil
  • 1 leeks (medium, sliced)
  • 1 fennel (medium, sliced, save tops)
  • 1 shallots (sliced)
  • 1 pinch salt
  • 1 pinch freshly ground black pepper
  • 6 small red potatoes (cut into bite size pieces)
  • 1 1/2 cups light coconut milk (canned)
  • 1/2 cup fish stock (you can also use water)
  • 1 pound salmon (skinned and cut into bite size pieces)
  • 8 ounces shrimp (I leave the skin on for extra flavor but you can remove shells)
  • 12 varnish clams
  • 1 lemon
  • red pepper flakes (or Pinch of Piment d’Espelette)
  • watercress (for topping, optional)
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    Directions

    1. Heat your KitchenAid® 3.0-Quart Low Casserole on your Gas Cooktop over medium heat. Add the olive oil, leek, fennel, shallot, salt and pepper. Cook until tender, about 5 minutes, making sure to stir the mixture occasionally.
    2. Add the potatoes, coconut milk and stock. Reduce heat to low, cover the 3.0-Quart Low Casserole and simmer until the potatoes are tender, about 10 minutes.
    3. Add the salmon, shrimp and clams. Cover and simmer for 2 or 3 minutes or until the clams open all the way. Taste the broth and adjust seasoning if necessary. Remove the pot from heat and add chopped fennel fronds, Piment d’Espelette and watercress. Serve immediately.
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    NutritionView More

    710Calories
    Sodium17% DV410mg
    Fat57% DV37g
    Protein86% DV44g
    Carbs19% DV57g
    Fiber44% DV11g
    Calories710Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol145mg48%
    Sodium410mg17%
    Potassium2270mg65%
    Protein44g86%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber11g44%
    Sugars6g12%
    Vitamin A80%
    Vitamin C120%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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