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Fish Roasted in Lemons & Tahini
COOK FOR YOUR LIFE8Ingredients
75Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lemons (large)
- 1 lb. white fish fillet
- salt (to taste)
- 1/2 cup Tahini
- 1/2 cup water
- 1 Tbsp. olive oil (See Ann’s Tips if you’re on a Bland Diet)
- 1 onion (large, halved and sliced thin, See Ann’s Tips if you’re on a Bland Diet)
- chopped parsley (or cilantro, for garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium280mg12% |
| Potassium620mg18% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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