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Ingredients
US|METRIC
2 SERVINGS
- 2 tilapia (small filets)
- 1/2 cup rice
- 1 cup beef broth
- 1 cup peas (frozen)
- 1/4 cup butter
- 2 Tbsp. lemon juice
- 1 tsp. paprika (smoked)
- 1 tsp. thyme
- salt
- pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1010mg42% |
| Potassium720mg21% |
| Protein30g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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