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Ingredients
US|METRIC
5 SERVINGS
- 1 kg potatoes (floury, such as maris piper, peeled and chopped into large chunks)
- 3 Tbsp. butter
- heavy cream (3 tbsp double)
- 1 pinch salt (and pepper)
- 600 mL full-fat milk
- 2 boneless salmon fillets
- 2 cod (boneless, or haddock fillet)
- 15 king prawns (shrimp these can be cooked or raw, make sure they're de-veined)
- 2 Tbsp. cornflour
- 2 Tbsp. cold water
- 150 grams mature cheddar cheese (1.5 packed cups grated)
- 1 Tbsp. chives (chopped)
- peas
- sweetcorn
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol115mg38% |
Sodium400mg17% |
Potassium1280mg37% |
Protein28g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A20% |
Vitamin C80% |
Calcium40% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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