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9Ingredients
50Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. potatoes
- 1 lb. haddock (or other similar white fish in chunks)
- 1 cup white wine
- 1 milk (½cup)
- 8 oz. shrimp
- 2 oz. spinach
- 2 Tbsp. butter (divided)
- 1 Tbsp. flour
- 1 tsp. dill
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium260mg11% |
| Potassium1150mg33% |
| Protein38g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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