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Ingredients
US|METRIC
4 SERVINGS
- 2 rolls (Baguette)
- 7 smoked mackerel (skin and bones removed)
- 2 Tbsp. mayonnaise
- 1 Tbsp. yoghurt
- 1 Tbsp. dill (chopped)
- 1 tsp. green peppercorns
- 1 tomato
- dandelion (yellow, leaf)
- arugula (leaves)
- 1 dash lemon juice
- salt
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium340mg14% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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