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Ingredients
US|METRIC
4 SERVINGS
- 600 grams fish
- 1 Tbsp. salt
- 1 tsp. turmeric powder
- 2 Tbsp. red chili powder
- 1 tsp. pepper (powder)
- 2 Tbsp. ginger garlic paste
- 2 Tbsp. coriander powder
- 1/4 cup chopped coriander
- 1/4 cup spring onions (chopped)
- 3 chilies (vertically slit)
- 1/2 lemon
- 1 sprig curry leaves
- 6 Tbsp. oil
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium2020mg84% |
| Potassium720mg21% |
| Protein33g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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