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Fish Maw with Prawn Meatballs Soup
SOUPER DIARIES13Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 50 grams fish
- 6 cups pork stock (homemade, or 4 cups store bought broth + 2 cups water)
- 300 grams napa cabbage (cut into bite-sized length, use yuan xiao bai if available)
- 1 medium carrot (peeled and cut into bite-sized pieces)
- 150 grams prawn (minced or blended)
- 100 grams minced pork (with 20% fat)
- 1/2 tsp. salt (or to taste)
- 1 pinch pepper
- 1 Tbsp. tapioca starch
- 1/2 tsp. sesame oil
- 1 Tbsp. coriander (minced)
- 1/2 Tbsp. red chili (minced, de-seeded)
- coriander leaves
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol65mg22% |
Sodium1070mg45% |
Potassium1130mg32% |
Protein22g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber1g4% |
Sugars5g |
Vitamin A60% |
Vitamin C35% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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