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Fish Fillet w/Pasta & Herb Roasted Potatoes
RAINA'S KITCHEN20Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup extra virgin olive oil
- 1 can sliced olives
- 1/2 cup grated Parmesan cheese
- 2 Tbsp. red chili flakes
- 1 Tbsp. italian seasoning
- 1 tsp. salt
- 1 tsp. black pepper
- 1 stalk green onion (Diced)
- 1 tsp. paprika
- 1 tsp. italian seasoning
- 1 tsp. chicken bouillon
- 1 tsp. Cajun seasoning
- 1 tsp. onion powder
- 1 Tbsp. paprika
- 1 tsp. lemon juice
- 1 tsp. black pepper
- 1 tsp. garlic salt
- 1 tsp. sea salt
- 1 Tbsp. extra-virgin olive oil
- 1 tsp. italian seasoning
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium2330mg97% |
| Potassium200mg6% |
| Protein7g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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