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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 Tbsp. vegetable oil
- 1 1/2 cups green bell pepper
- 3/4 cup onion (thinly sliced)
- 1 1/2 lb. grouper fillets
- 1/3 cup beer
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 12 flour tortillas
- 1 1/2 cups salsa
- 6 Tbsp. nonfat sour cream
- guacamole (TOMATILLO)
- 1 avocado (medium)
- 1 can tomatillos (11 ounce size)
- 1 cup chopped onion
- 2 tsp. chopped fresh cilantro
- 2 Tbsp. fresh lime juice
- 1 1/2 tsp. serrano chile (seeded minced)
- 1/8 tsp. salt
- 1/8 tsp. black pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium1240mg52% |
| Potassium1230mg35% |
| Protein32g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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