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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 1 Tbsp. fresh parsley (chopped)
- 1 Tbsp. fresh oregano (chopped)
- 2 tsp. chopped fresh thyme
- 1 garlic clove (crushed)
- 1 chicken stock cube
- 1 tsp. sugar
- 15 oz. can tomato (pureé)
- 4 cutlets (white fish, about 1½ lbs)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium430mg18% |
| Potassium680mg19% |
| Protein22g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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