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Ingredients
US|METRIC
4 SERVINGS
- fish (boneless 200 grams)
- 1 tsp. chopped garlic
- 1 tsp. sugar
- salt (to taste)
- 1 tsp. white pepper
- 2 Tbsp. lemon juice
- corn (kernel 1 Cup)
- chicken (powder 1 ½ tbsp)
- 2 Tbsp. olive oil
- 2 Tbsp. corn flour
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium500mg21% |
| Potassium1070mg31% |
| Protein82g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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