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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 lb. fillet (haddock, without the skin or bones)
- 8 boiled potatoes (firm)
- 2 carrots (large)
- 1 sprig juniper (if possible)
- 1 egg (whipped)
- 3/8 cup carbonated water
- 1 5/16 cups all-purpose flour
- 3 Tbsp. whisky (malt)
- 2 tsp. malt extract
- 2 tsp. salt
- 1/2 tsp. sodium bicarbonate (or baking powder)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1390mg58% |
| Potassium1050mg30% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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