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Fish And Minced Pork Congee (porridge)
HELENSCCHIN'S BLOG22Ingredients
75Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cooked rice
- 1 ginger (” fresh, ginger)
- 1 1/2 Tbsp. minced garlic
- 1 Tbsp. fish sauce
- 1/2 Tbsp. soy sauce
- 10 prawn
- 1 tsp. minced garlic
- 1 ginger
- 4 garlic cloves
- 4 cups water
- 250 grams minced pork
- 200 grams snapper (white tail, fillets)
- 2 tsp. olive oil
- 1/2 tsp. minced fresh ginger
- 1/2 tsp. minced garlic
- 1 tsp. Shaoxing wine
- 1 tsp. soy sauce
- 1/4 tsp. salt (and extra)
- 1 tsp. pepper (and extra)
- water (if necessary)
- 1 stalk spring onion
- chili sauce (my friend gave me, OPT)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium810mg34% |
| Potassium750mg21% |
| Protein28g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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