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First of the Season Asparagus with Green Garlic and Almond Breadcrumbs
FOOD529Ingredients
35Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 pieces crusty country bread (day-old is fine, cut into chunks)
- 1 eggs (large organic)
- 15 spears asparagus (ends trimmed and stalks peeled, if necessary)
- 3/4 Tbsp. unsalted butter
- 2 Tbsp. extra-virgin olive oil (divided)
- 1/2 cup blanched almonds (whole)
- 1/2 cup green garlic (finely chopped into thin moon shapes)
- 1/8 cup fresh tarragon (cut into thin julienned strips)
- 1/8 cup fresh mint (cut into thin julienned strips)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium45mg2% |
| Potassium610mg17% |
| Protein13g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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