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Fire-Spiced Chicken with Honey-Lemon Glaze
LUNACAFE13Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 whole fryers (chicken, cut into 4 breast-wing pieces and 4 thigh-drumstick pieces, remaining carcass reserved for making stock)
- 1 Tbsp. spanish paprika (smoked or regular, mild)
- 2 tsp. fine sea salt
- 2 tsp. minced garlic
- 2 tsp. fresh thyme (minced)
- 2 tsp. fresh oregano (minced)
- 2 tsp. dry mustard
- 1 tsp. cayenne powder
- 1 tsp. ground black pepper
- lemon glaze (Honey)
- 1/2 cup wildflower honey (love Mech Apiaries Meadow honey, available at Pike Place Market)
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. Dijon mustard
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1180mg49% |
| Potassium120mg3% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber1g4% |
| Sugars35g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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