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Finnish Blueberry Oatmeal Smoothie
SMOOTHIE FAIRYTALES6Ingredients
4Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/3 cup rolled oats
- 1 cup blueberries (fresh or frozen)
- 1 banana
- 1 cup milk (dairy or non-dairy)
- 1 cup natural yogurt (dairy or non-dairy)
- 2 tsp. raw honey
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium135mg6% |
| Potassium750mg21% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber5g20% |
| Sugars34g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium35% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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