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Fine & Broad Beans With Anchovy, Onion, Tomato & Quinoa
FAMILY FRIENDS FOOD7Ingredients
30Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 500 grams bean pods (broad)
- 120 grams quinoa
- 1 onion (medium)
- 3 Tbsp. olive oil
- 8 anchovy fillets
- 150 grams cherry tomatoes
- 100 grams beans (fine)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium40mg2% |
| Potassium1260mg36% |
| Protein21g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber15g60% |
| Sugars16g |
| Vitamin A70% |
| Vitamin C280% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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