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10Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. asparagus spears (slender, trimmed to 7-inch lengths)
- 2 garlic cloves (minced)
- 1 tsp. salt
- 2 Tbsp. butter
- 1 Tbsp. olive oil
- 1/3 cup fresh lemon juice
- 1 1/2 tsp. grated lemon peel
- 1/2 tsp. ground black pepper
- 36 oz. cod fillets (pinbones removed)
- 6 oz. prosciutto (paper-thin, slices, halved lengthwise)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium940mg39% |
| Potassium1070mg31% |
| Protein40g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Katie M. 5 years ago
It was great. My daughter loved opening the paper for her “surprise dinner”. I omitted the pruschutto.