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14Ingredients
60Minutes
45Calories
Ingredients
US|METRIC
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Directions
- In a mixing bowl combine pork, shrimp, green onions, water chestnuts, soy sauce, garlic, salt, garlic powder, black pepper, parsley, and onions.
- Add 1 beaten egg to the mixture and mix well.
- Take 1 egg and separate the egg yolk from the egg white. Lightly beat the egg white.
NutritionView More
45Calories
Sodium3% DV80mg
Fat5% DV3g
Protein6% DV3g
Carbs0% DV1g
Fiber0% DV0g
| Calories45Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium80mg3% |
| Potassium60mg2% |
| Protein3g6% |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g0% |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.