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Filipino Eggplant Salad Recipe ( Ensaladang Talong )
FILIPINO RECIPES PORTAL7Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Japanese eggplants (– 8 slim, not the fat aubergines commonly available in American grocery stores)
- 6 cloves garlic (peeled and crushed)
- 2 tsp. salt
- 8 tsp. vinegar (spicy)
- 1 tsp. black pepper
- egg (Red Salted, for garnish, optional)
- green mango (Small sized for garnish, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1210mg50% |
| Potassium1700mg49% |
| Protein9g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber22g88% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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