Filipino Egg Rolls (Lumpia)

URBAN BLISS LIFE
17Ingredients
90Minutes
490Calories

Ingredients

US|METRIC
  • 5 cloves garlic (minced)
  • 1/2 cup yellow onions (chopped)
  • 2 tablespoons vegetable oil (or olive oil)
  • 2 pounds ground beef
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon soy sauce
  • 1 can chicken broth
  • 2 medium potato (peeled and diced)
  • 1 cup carrots (peeled and julienned)
  • 1 cup green beans (French cut)
  • 1/2 cup celery (diced)
  • 1 cup bean sprout (or jicama)
  • 1 cup cabbage (thinly sliced)
  • 4 pieces dried shitake mushrooms (softened and coarsely chopped)
  • 75 lumpia wrappers (frozen, from any Asian market)
  • vegetable oil (for frying)
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    NutritionView More

    490Calories
    Sodium37% DV890mg
    Fat18% DV12g
    Protein43% DV22g
    Carbs25% DV75g
    Fiber12% DV3g
    Calories490Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat0.5g
    Cholesterol40mg13%
    Sodium890mg37%
    Potassium390mg11%
    Protein22g43%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C15%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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