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Filipino Chicken Empanada
FILIPINO RECIPES PORTAL21Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
20 SERVINGS
- 4 cups water
- 0.5 kilograms chicken thighs (deboned and diced)
- potato (2 med., cut into small cubes)
- carrot (1 med., cut into small cubes)
- 1 chicken bouillon cubes
- 1 Tbsp. oil
- 1 Tbsp. butter
- 3 cloves garlic (crushed and minced)
- onion (1 med., minced)
- 1/2 cup chicken stock
- 3 Tbsp. milk (optional)
- 1/2 cup flour (sifted + extra for dusting)
- salt (to taste)
- 3 cups all-purpose flour
- 1 tsp. baking powder
- 1 tsp. salt
- 4 Tbsp. sugar
- 1/2 cup butter (chilled & cubes)
- 1/2 cup shortening
- 7 Tbsp. cold water
- 1 egg (for egg wash)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat6g30% |
Trans Fat0.5g |
Cholesterol45mg15% |
Sodium300mg13% |
Potassium130mg4% |
Protein7g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber<1g4% |
Sugars3g |
Vitamin A20% |
Vitamin C4% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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