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Filet Mignon with Cutting Board Sauce
SHOCKINGLY DELICIOUS12Ingredients
80Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 filet mignon steaks (each 6-8 ounces and at least 2 inches thick)
- coarse salt (sea or kosher)
- vegetable oil (for oiling the grill grate)
- 1/2 cup black peppercorns (cracked, spread out in a shallow bowl)
- sauce (Cutting Board)
- 1 clove garlic (peeled)
- 1/2 cup flat leaf parsley (stemmed, or other fresh herbs)
- 2 scallions (trimmed)
- 1 jalapeño pepper
- coarse salt (sea or kosher)
- freshly ground black pepper
- 1/3 cup extra virgin olive oil (best-quality, in a small bowl)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium530mg22% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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