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Filet Mignon Stronganoff
ORGANIZE YOURSELF SKINNY11Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. whole wheat flour (white)
- 3/8 tsp. salt
- 1/8 tsp. ground pepper
- 1 Tbsp. olive oil
- 1/2 lb. filet mignon (cut into 1 inch pieces)
- 1 yellow onion (medium, halved and thinly sliced)
- 10 oz. sliced mushrooms
- 1 cup beef broth (plus 2 tablespoons to deglaze pan)
- 1/4 cup reduced-fat sour cream
- 1/4 cup chopped parsley
- 2 cups cooked egg noodles
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium460mg19% |
| Potassium540mg15% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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