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Ingredients
US|METRIC
20 SERVINGS
- 1 cup dried chickpeas
- 1 cup chopped onion
- 1 handful parsley (finely chopped)
- 3 cloves garlic (minced)
- 3 Tbsp. oat flour
- 1 Tbsp. tomato paste
- 1 Tbsp. extra-virgin olive oil
- 1 tsp. cumin
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 1/4 tsp. sweet paprika
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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