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Figs and Cream Cheese Oatmeal
ALSO THE CRUMBS PLEASE7Ingredients
20Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup oats
- 1 1/2 cups water (or milk 360ml)
- 1/4 cup cream cheese
- 2 Tbsp. maple syrup
- 2 tsp. vanilla extract (or 2 vanilla beans*)
- 1 pinch salt
- 2 figs (cut in chunks)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol30mg10% |
Sodium250mg10% |
Potassium450mg13% |
Protein12g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber8g32% |
Sugars21g |
Vitamin A10% |
Vitamin C2% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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