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Fighting Fire with Fire - Chilled Red Pepper Soup
THE WELL SEASONED COOK13Ingredients
55Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 red bell peppers (large)
- 2 lb. tomatoes (I used canned Italian peeled tomatoes for expedience)
- 1 yellow onion (very large, about 1/2 pound, chopped)
- 2 cloves garlic (chopped)
- 1 chile (small habañero, 1-2 tablespoons when finely chopped)
- 1/4 cup olive oil
- 2 cups water
- 2 vegetable bouillon cubes
- 1 tsp. salt
- 1/4 tsp. black pepper
- avocado (Chopped)
- sour cream
- black olives
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1190mg50% |
| Potassium940mg27% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A110% |
| Vitamin C310% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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