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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. vegetable oil
- 2 onions (medium, peeled and finely chopped)
- 12 figs (fresh, any tough stalks removed and roughly chopped)
- 400 grams dried figs (any tough stalks removed and roughly chopped)
- 2 Bramley apples (large, peeled and finely chopped)
- 200 grams sultanas
- 1 piece ginger (peeled and finely chopped)
- 1 tsp. salt
- chilli flakes
- 1 tsp. spices
- ground coriander
- ground cloves
- 180 mL malt vinegar
- 180 mL cider vinegar
- 300 grams soft brown sugar
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories900Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat0.5g3% |
Trans Fat0g |
Cholesterol |
Sodium640mg27% |
Potassium1520mg43% |
Protein6g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate202g67% |
Dietary Fiber19g76% |
Sugars171g |
Vitamin A6% |
Vitamin C25% |
Calcium35% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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